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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Jan 19, 2018

In this episode, I chat to Melody Schoenfeld about some of the myths surrounding vegan diets. Melody has spent over 20 years in the industry and has been a vegan since 2000, so she has some wonderful insights to share with you all. 

We talk about: 

  • Why do you lead a vegan lifestyle?
  • What do you feel are the biggest misconceptions surrounding veganism?
  • Why do you think that so many people who eat animal products look down on veganism?
  • What are your top tips for those looking to go vegan without their gym performance or physique suffering?
  • What are your biggest take homes from being in the fitness industry for 20+ years?

You can find Melody's new book, Pleasure Not Meating You, here: http://pleasurenotmeatingyou.com/

Melody's Instagram: https://www.instagram.com/5ftoffury1/

This episode is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SBS to support the show and see if you qualify.

 

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