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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Now displaying: December, 2017
Dec 22, 2017

In this episode, I chat to Dr Rachna Patel. Dr Patel is a physician, specialising in the field of medicinal marijuana and practising in California. We dig into marijuana's mechanisms of action, discuss its role in chronic pain relief, and tackle the age-old topic of the munchies. 

You can find out more about Dr Patel here: https://www.drrachnapatel.com/

 

The music in this episode:

Thief in the Night Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Dec 15, 2017

A huge apology from me for the lack of podcasts recently - technical issues which I won't go into. 

Anyway - the Ginger Ninja and I are back discussing what YOU guys thought were the top fitness trends of 2017. We take a look at why they trended and whether we thought they were worthwhile or not. 

We cover: 

  • Ketogenic diets/exogenous ketones

  • Women getting into powerlifting=

  • RPE-based training

  • Veganism

  • Increased overall fitness knowledge amongst the general population 

  • The decline in quality of fitness content generally 

  • The rise of the "influencer" 

  • Fitness infographics 

And much more. Enjoy!

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