Harry Squatter and Tupat Shakur are taking your questions once again.
This time they're looking at:
- What's Adrenal Fatigue and is it real?
- Can a certain step count of NEAT affect your recovery?
- How viable is it to try and track Maximum Recoverable Volume?
- What is a coach or trainers role in helping a client come back from injury?
While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram and making his debut, you can find Patrick on Instagram, too @EatTrainProgress.
The music in this episode was:
"Volatile Reaction" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0