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SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Dec 12, 2016

Harry Squatter and Tupat Shakur are taking your questions once again.

This time they're looking at:

- What's Adrenal Fatigue and is it real?

- Can a certain step count of NEAT affect your recovery?

- How viable is it to try and track Maximum Recoverable Volume?

- What is a coach or trainers role in helping a client come back from injury?

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram and making his debut, you can find Patrick on Instagram, too @EatTrainProgress.

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The music in this episode was:

"Volatile Reaction" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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