Lawrence and Patrick are back beside the fire, Patrick wearing his brand new Big Ben T-Shirt.
In this chat the two discuss Patrick crossing the pond and then hopping over the channel, Cheeky Nando's and The Biggest Loser.
Finally looking to actually discuss something Sciencey and Shreddedy, they get down to their Personal Trainer Conference Highlights.
While you're listening you can find SBS on Instagram and Snapchat @ShredByScience and while you're at it you can find the Judd on @LozJudd.
The views expressed in this episode are solely Lawrence’s opinion, and may not reflect the views of Shredded By Science as a company or the PTC.
The music in this episode was:
"Volatile Reaction" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0