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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Sep 12, 2016

Today the guys are carrying on with the mini with episode 3 of the Q&A from the Eat, Train, Progress Facebook group's page.

The topics the guys cover include;

- How to manage client's long term goals versus their short term goals.

- After a period of caloric restriction, what's the best way to get into a  gaining period with minimal fat gain?

- The best methods for optimising fat burning while catching Pokemon

- What was it like prepping a client for a meet for the first time

You can find the group on Facebook, it's: Eat, Train Progress.

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram and making his debut, you can find Patrick on Instagram, too @EatTrainProgress.

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The music in this episode was:

"Volatile Reaction" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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