Info

Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
RSS Feed Subscribe in Apple Podcasts
Shredded by Science Radio
2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
Feb 15, 2017

The Juddernaught and The Ginger Ninja are coming at you once again with your questions from the Eat, Train, Progress Facebook Group.

With our new improved timestamping you can leap ahead to each of these great questions.

04:02 If you had to bet on one common belief in the evidence based fitness community being wrong, what would it be?

20:57 What are you top five go to resources for training and nutrition?

31:58 What would you say is the biggest differentiating factor between a powerlifting/strength program and a bodybuilding/hypertrophy program - assuming when the big three - squats, bench and deadlift - are programmed into each?

37:45 What do you eat in a day and how do you make those food decisions? Do you have any weird food habits?

43:04 BONUS How Lawrence brews coffee.

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.

If you're interested in the SBS Academy you can get more information and sign up for early bird offers below.

http://shreddedbyscience.com/academy/

0 Comments