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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Oct 13, 2016

Lawrence is joined once again by Coach Evan as they tackle injuries.

Firstly, please don't go and get injured just so you can put this advice into practice.

Evan covers some of the big ones to look out for and also talks about some common gym injuries and how to treat them.

The most important thing Evan says is that you get injured, you need to see someone who can properly diagnose you.

You can find SBS on social media:

Twitter - @shredbyscience

Instagram - @shredbyscience

Snapchat - @shredbyscience

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The music in this episode was:

"Volatile Reaction" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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