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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Oct 28, 2015

 

In this episode Lawrence and Armi chat about the world's best drug.

The boys will let you know whether you should be worried about caffeinated beverages dehydrating you - ignore what your mother told you, these guys have science behind them.

Buckle up - Lawrence is pretty sharp when it comes to defending coffee.

Mentioned in the show:

Alan Aragon's Research Review: http://www.alanaragon.com/researchreview

Caffeine and diuresis during rest and exercise: A meta-analysis: http://www.ncbi.nlm.nih.gov/pubmed/25154702

_____

The music in this episode was: 

"Volatile Reaction" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/ 

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