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SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Nov 25, 2015

Lawrence and Armi tackle a big question in this episode, Can You Gain Weight in a Calorie Deficit?

You tend to think that if you burn more calories than you consume you're set to lose weight, but are you?

This episode was kicked off by the article Lawrence wrote with Eric Helms.

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The music in this episode was: 

"Volatile Reaction" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/ 

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