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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Apr 12, 2017

Want to learn from Eric Helms and Dr Mike Zourdos up-close and personal? On July 8th, the 2 will be presenting a Strength & Physique masterclass in London - get your tickets for just £69 from shreddedbyscience.com/conference

 

In this episode from the archive Lawrence and Luke are joined by Brad Loomis ahead of the 3DMJ Conference in 2016.

Before the big 3DMJ Conference, Brad spoke about deloads and tapers and how important they are to your workout.

Brad and the whole of Team 3DMJ came over on July the 2nd for a London Conference. You can find all the slides from their talks at http://shreddedbyscience.com/3dmj

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