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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Now displaying: June, 2017
Jun 28, 2017

The gruesome twosome are back. Patrick and Lawrence have gathered around their microphones to discuss Gym Fail videos and memes that target people who are just trying their best in the gym.

While you're listening find us on social media, we're @ShredByScience on most social media and you can find us on Facebook by searching Shredded By Science. The Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.

Also, the Eat, Train Progress group on Facebook is full of lovely people! Join us!

You can also email us - info@shreddedbyscience.com.

Don't forget, as Lawrence said in this episode, The 2017 Strength and Physique Conference is in July, it features Eric Helms and Dr Mike Zourdos and you can get your tickets from shreddedbyscience.com/conference.

On to the show!

 

Jun 21, 2017

Back in January Lawrence wanted to drive a flag into the ground and proclaim six terrible ideas he wanted to see left way back in 2016.

Now we're halfway through the year let's see if anything has gone the way of the dodo!

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Lawrence is bursting into 2017 waving a banner to gather the fitness industry and lifestyle around him to lay down his 6 Ideas That Need To Die In 2017.

Lawrence is joined by a whole host of guests this episode and it's packed full of insight.

Let us know what you think of this clip style of podcast on Twitter or Instagram!

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.

 _____

The music in this episode was: 

"Volatile Reaction" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/ 

 
Jun 14, 2017

Lawrence is joined by Andy Morgan in this episode.

Andy lives by the motto "be useful first and expect nothing in return". In the last six years he has coached over a thousand people and sold over ten thousand people.

Andy's website is the most successful Japanese fitness website and today we're looking at the bonus chapter in Andy's most recent book: The Last Shred.

While you're listening find us on social media, we're @ShredByScience on most social media and you can find us on Facebook by searching Shredded By Science. The Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.

Also, the Eat, Train Progress group on Facebook is full of lovely people! Join us!

You can also email us - info@shreddedbyscience.com.

Don't forget, as Lawrence said in this episode, The 2017 Strength and Physique Conference is in July, it features Eric Helms and Dr Mike Zourdos and you can get your tickets from shreddedbyscience.com/conference.

Onto the episode!

02:03 - Lawrence can't help but talk about The Last Samurai

03:08 - We dive into what exactly Andy's newest book is about.

04:00 - Andy opens up about the last chapter.

11:34 - Was the attention to detail Andy shows in all aspects of his life introduced by karate or was it brought out by it?

13:50 - How do you make sure every client gets enough care and attention?

20:35 - What should trainers do if they need a large percentage of their website traffic to sign up as clients?

22:05 - Andy never was a cold caller, never chased leads. How did he get so many clients?

28:20 - Andy elaborates on his rule "no smartphones"

29:25 - Why Andy doesn't like Skype

43:47 - You have a three day weekend now, you work four days a week. How did you get to that?

56:11 - Andy elaborates on his no money back guarantee policy

Jun 7, 2017

Lawrence is joined by the wonderful ESG today.

Lawrence wonderfully describes the episode as a "brain dump" so get ready for some knowledge bombs. 

It's a bit of a short one today, so there's no excuses for missing out.

While you're listening find us on social media, we're @ShredByScience on most social media and you can find us on Facebook by searching Shredded By Science. The Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.

Also, the Eat, Train Progress group on Facebook is full of lovely people! Join us!

You can also email us - info@shreddedbyscience.com.

Don't forget, as Lawrence said in this episode, The 2017 Strength and Physique Conference is in July, it features Eric Helms and Dr Mike Zourdos and you can get your tickets from shreddedbyscience.com/conference.

 

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