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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Now displaying: November, 2016
Nov 30, 2016

It's time for another pod from the vault. This time Lawrence is bringing back a voice veteran listeners will recognise.

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She's back. ESG is joining Lawrence once again in this historic episode of Shredded By Science Radio.

The two tackle the important question of What Is Exercise Good For Apart From Looking Good? And the answer today is to stop you getting Diabetes, or in some cases stop you having it.

Just so you know towards the end of the pod there's a bit of audio problems that sounds like someone's plugged in an external device. You'll know what we mean when you hear it.

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.

If you're interested in the SBS Academy you can get more information and sign up for early bird offers below.

http://shreddedbyscience.com/academy/

 _____

The music in this episode was: 

"Volatile Reaction" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/ 

Nov 23, 2016

Lawrence is riding solo in this pod, talking us through the blog Why Fitspiration is Killing Your Motivation: http://shreddedbyscience.com/why-fitspiration-is-killing-your-motivation/

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.

If you're interested in the SBS Academy you can get more information and sign up for early bird offers below.

http://shreddedbyscience.com/academy/

 _____

The music in this episode was: 

"Volatile Reaction" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/ 

Nov 16, 2016

Due to a tragic audio fail of what was a fantastic episode, we're bringing you a pod from the vaults this week.

You'll need to rewind all the way back to March 2016 for this one as Lawrence is joined by special guest Oliver Barnes in this episode of SBS Radio.

Oliver is a Clinical Psychologist and a graduate of the University of Oxford so he knows a bit about psychology.

The two chat about changing behaviours and the psychology behind it. It's a very interesting listen and a slight change from the SBS Radio norm. 

While you're here, don't forget to head on over to the SBS Academy.

http://shreddedbyscience.com/academy/

 _____

The music in this episode was: 

"Volatile Reaction" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/ 


Read more at http://sbsradio.libsyn.com/the-psychology-of-behaviour-change#WG7KqsFFPSz01wmG.99

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