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Shredded by Science Radio

SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Now displaying: July, 2016
Jul 18, 2016

Patrick is taking a short break from being the very best, like no one ever was, and Lawrence isn't as they sit down by the fire.

 

The two talk about Relentless - the invite only meet that Patrick just competed at that is all about raising money for a wonderful cause - the Pokemon GO explosion and their stance on it from a fitness point of view as well as feelings. Lawrence also starts to chat about meditation, but that's a pod for another day.

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram and making his debut, you can find Patrick on Instagram, too @EatTrainProgress.

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The music in this episode was:

"Volatile Reaction" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Jul 12, 2016

SBS release their 32nd episode of the series.

Founder Luke and Lawrence (The LJs) answer the following questions 

  • " Hey guys, I'm working on some spreadsheets for calculating BMR and macros etc, I was sure I seen an Alan Aragon one somewhere a while back.What formulae do most people use these days and are there any templates I could look at?" - Question asked by Fabio Bonanno

Make sure you get your questions sent over to us on Instagram and Twitter, don't forget to tag us and use the hashtag#AskTheLJs.

Follow us:

Twitter - @shredbyscience

Instagram - @shredbyscience

Snapchat - @shredbyscience

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The music in this episode was: 

"Cold Heat" The Passion HiFi (www.facebook.com/thepassionhifi)

Jul 9, 2016

SBS release their 31st Episode.

Founder Luke and Lawrence (The LJs) recap the successes, the highs and the lessons learned from the 3DMJ Conference on the 2nd and 3rd of July, and have a special announcement to make.

Follow us:

Twitter - @shredbyscience

Instagram - @shredbyscience

Snapchat - @shredbyscience

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The music in this episode was: 

"Cold Heat" The Passion HiFi (www.facebook.com/thepassionhifi)

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